Do I feel irritable or anxious when I try to cut down on my gaming?.
Do I play games in order to escape from my problems?.Am I preoccupied with gaming when I’m not playing?.Do I lie to people about how much time I spend playing games?.Do I neglect my responsibilities in order to play games?.Am I spending more time gaming than I used to?.If you are concerned about your gaming or a loved one has voiced concerns, here are some questions to ask yourself: You may think that your gaming is in control or have friends who play as much (or even more than) you. This is because people will often deny that they have a problem as gaming is such a popular hobby. It can be hard to spot the signs and symptoms of gaming addiction, especially in the early stages. This means that you feel like you need to play games in order to function normally and this is when you are at serious risk of becoming addicted to gaming.Īddiction can be a very sneaky and deceptive disorder. Whatever the reason, regular, excessive gaming can lead to dependence. Gaming can provide a diversion from reality for people who are struggling with problems in their life and can also provide the social interaction that some people crave but aren’t getting in their real life. Other causes of gaming addiction include social isolation, boredom, and a need for escapism. While this may work in the short term, it can quickly develop into an addiction and actually exacerbate the symptoms of the underlying mental health disorder. These disorders can lead to people using computer games as a way to cope with their symptoms. One of the most common causes of gaming addiction is an underlying mental health disorder such as depression, anxiety, or ADHD. It is a multi-faceted condition which can be caused by a number of different factors. Gaming addiction is not the same as just excessively playing computer games.
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